10 IMPORTANT WHIPLASH FACTS Whiplash is a very common injury to the cervical spine that occurs when the head is subjected to a severe jerking motion, such as occurs during a car accident. The sudden force of stopping causes the head and neck to snap forward and then back in an exaggerated fashion, the “whip-like”…
Pelvic Alignment and Neck Pain
By David Picarello
In
Back Pain,
Fitness,
Headaches,
Healthy Eating,
Healthy Lifestyle,
Neck Pain
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Neck pain and stiffness are very common chronic complaints that can plague people for life. Many studies now point to exercise, chiropractic care, and massage as three of the best approaches for gaining control over this painful and often disabling condition. However, as many healthcare practitioners know, “The pain is where it isn’t”. Often chronic…
Tips to Help Rid Yourself of Tension Headaches
Rid Yourself of Tension Headaches Ow—the dreaded headache. Tension headaches are one of the most common types of headaches. These headaches can be caused by the physical, chemical and emotional stress of everyday life. A tension headache can cause mild or moderate pain in the head, neck and behind the eyes. A lot of people describe…
Neck Pain or Headaches Preventing You From Enjoying the Things You Love?
Neck Pain or Headaches Preventing You From Enjoying the Things You Love? If that is the case, it is quite possible that you may be suffering from Tech Neck. We are living in a time when technology is engrained into everyday life. Whether we are at work, school or home, we are constantly checking some…
Stop Neck Pain Fast with these 3 Tips
3 Ways to Relieve Neck Pain Did you know that approximately 70% of Americans will experience significant neck pain at some point in their lives? Recurring neck pain can affect adults of all ages. Even though neck pain is common, if you are one who is suffering from it, it may seem like there is…
3 Healthy Food Ideas for Dinner
Healthy Food Ideas to Try for your Next Dinner Solve the mystery of what to make for dinner tonight. These easy, healthy food ideas for dinner will make your life easier and taste delicious! Enjoy! Maple-Glazed Salmon with Roasted Brussels Sprouts Total Time: 25 minutes Ingredients 1 pound trimmed & halved Brussels sprouts 1 large…
Suffering From Whiplash? 5 Ways to Relieve Pain
5 Ways to Relieve Whiplash Pain Most people immediately think of a car accident when you hear the word ‘whiplash’. Though a large percentage of those suffering from whiplash do get it from a car accident, it is also a common sports injury. Whiplash can occur if you receive a blow to the head, fall…
July 2014 Health Tips
By Mountain Park
In
Back Pain,
Fitness,
Headaches,
Healthy Eating,
Healthy Lifestyle,
Neck Pain
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Health Tips – July 2014 Did you miss some of our Health Tips we shared with you in July? Check them out below! Chiropractic Care Savings! Added chiropractic coverage to insurance plans descreased the total cost to treat back pain by 28%, reduced hospitalization for back pain by 41%, reduced back surgeries by 32% and…