How to Keep Your Healthy New Years Resolutions Did you know one in three Americans starts out the New Year with a resolution? The New Year is a perfect time for a fresh start or to rekindle your enthusiasm for a healthy lifestyle. It can, however, be difficult to keep focused on goals in the…
10 Important Whiplash Facts You Never Knew!
By David Picarello
In
Back Pain,
Fitness,
Headaches,
Healthy Eating,
Healthy Lifestyle,
Neck Pain
Comments(0)
10 IMPORTANT WHIPLASH FACTS Whiplash is a very common injury to the cervical spine that occurs when the head is subjected to a severe jerking motion, such as occurs during a car accident. The sudden force of stopping causes the head and neck to snap forward and then back in an exaggerated fashion, the “whip-like”…
Pelvic Alignment and Neck Pain
By David Picarello
In
Back Pain,
Fitness,
Headaches,
Healthy Eating,
Healthy Lifestyle,
Neck Pain
Comments(0)
Neck pain and stiffness are very common chronic complaints that can plague people for life. Many studies now point to exercise, chiropractic care, and massage as three of the best approaches for gaining control over this painful and often disabling condition. However, as many healthcare practitioners know, “The pain is where it isn’t”. Often chronic…
6 Tips for Choosing Healthy Food On The Run
Healthy Food On The Run One of the biggest reasons people forego healthy eating is lack of time. Even though it’s quick, fast food is never as healthy as a balanced diet. If grabbing something while you are out and about is your only option, we have some easy tips to improve the quality of your…
August 2014 Health Tips
Health Tips – August 2014 Did you miss some of our Health Tips we shared with you in August? Check them out below! Diet and Exercise – Yoga stretches all of the soft tissues of your body such as ligaments, tendons, and the fascia sheaths that surround your muscles. No matter your level of yoga,…
July 2014 Health Tips
By Mountain Park
In
Back Pain,
Fitness,
Headaches,
Healthy Eating,
Healthy Lifestyle,
Neck Pain
Comments(0)
Health Tips – July 2014 Did you miss some of our Health Tips we shared with you in July? Check them out below! Chiropractic Care Savings! Added chiropractic coverage to insurance plans descreased the total cost to treat back pain by 28%, reduced hospitalization for back pain by 41%, reduced back surgeries by 32% and…