3 Ways to Relieve Neck Pain Did you know that approximately 70% of Americans will experience significant neck pain at some point in their lives? Recurring neck pain can affect adults of all ages. Even though neck pain is common, if you are one who is suffering from it, it may seem like there is…
August 2014 Health Tips
Health Tips – August 2014 Did you miss some of our Health Tips we shared with you in August? Check them out below! Diet and Exercise – Yoga stretches all of the soft tissues of your body such as ligaments, tendons, and the fascia sheaths that surround your muscles. No matter your level of yoga,…
3 Healthy Food Ideas for Dinner
Healthy Food Ideas to Try for your Next Dinner Solve the mystery of what to make for dinner tonight. These easy, healthy food ideas for dinner will make your life easier and taste delicious! Enjoy! Maple-Glazed Salmon with Roasted Brussels Sprouts Total Time: 25 minutes Ingredients 1 pound trimmed & halved Brussels sprouts 1 large…
Suffering From Whiplash? 5 Ways to Relieve Pain
5 Ways to Relieve Whiplash Pain Most people immediately think of a car accident when you hear the word ‘whiplash’. Though a large percentage of those suffering from whiplash do get it from a car accident, it is also a common sports injury. Whiplash can occur if you receive a blow to the head, fall…
July 2014 Health Tips
By Mountain Park
In
Back Pain,
Fitness,
Headaches,
Healthy Eating,
Healthy Lifestyle,
Neck Pain
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Health Tips – July 2014 Did you miss some of our Health Tips we shared with you in July? Check them out below! Chiropractic Care Savings! Added chiropractic coverage to insurance plans descreased the total cost to treat back pain by 28%, reduced hospitalization for back pain by 41%, reduced back surgeries by 32% and…