52015Aug
Kindness and Endorphins

Kindness and Endorphins

Have you ever experienced that warm, fuzzy feeling that comes from performing an altruistic act or an act of kindness? Ever wondered why doing good things feels so good? Recent studies from the National Academy of Science and Harvard University have shown that performing kind acts of kindness releases endorphins, the same feel-good chemicals you…

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292015Jul
10 Important Whiplash Facts You Never Knew!

10 Important Whiplash Facts You Never Knew!

10 IMPORTANT WHIPLASH FACTS Whiplash is a very common injury to the cervical spine that occurs when the head is subjected to a severe jerking motion, such as occurs during a car accident. The sudden force of stopping causes the head and neck to snap forward and then back in an exaggerated fashion, the “whip-like”…

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272015Feb
Pelvic Alignment and Neck Pain

Pelvic Alignment and Neck Pain

Neck pain and stiffness are very common chronic complaints that can plague people for life. Many studies now point to exercise, chiropractic care, and massage as three of the best approaches for gaining control over this painful and often disabling condition. However, as many healthcare practitioners know, “The pain is where it isn’t”. Often chronic…

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212014Nov
Tips to Help Rid Yourself of Tension Headaches

Tips to Help Rid Yourself of Tension Headaches

Rid Yourself of Tension Headaches Ow—the dreaded headache. Tension headaches are one of the most common types of headaches. These headaches can be caused by the physical, chemical and emotional stress of everyday life. A tension headache can cause mild or moderate pain in the head, neck and behind the eyes. A lot of people describe…

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152014Oct
Headache Relief is Possible: 4 Tips for Relief

Headache Relief is Possible: 4 Tips for Relief

Are you experiencing headaches? Find relief today! Call 480.706.0056 or Contact our office to schedule an appointment. Find Headache Relief With These 4 Tips When your head is pounding, you just want it to stop. There are so many things to make your head ache. From traffic jams to work deadlines, tension to neck pain,…

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102014Oct
Ahwatukee Chiropractor Serving the Community for 20 years

Ahwatukee Chiropractor Serving the Community for 20 years

Chiropractor in Ahwatukee—Dr. Picarello, Dedicated to Helping Patients Find Relief from Pain Since 1994 It can be difficult looking for a healthcare provider. Finding a chiropractor in Ahwatukee that puts you at ease and listens to you is very important. Your Ahwatukee Chiropractor, Dr. Picarello, is dedicated to helping you since 1994. Mountain Park Chiropractic…

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